I don't know about you, but by the time I reached my fifties, I was an absolute Master at feeling guilty and being sad about what I'd lost and would never have again. Find out: How we can recognise what's going on at any moment, how we undervalue ourselves and how to allow ourselves the freedom to do things we enjoy and not do things we think we OUGHT to do. Don't forget to subscribe!

More info here: https://middleagedwomensstuff.com/change/grief-guilt/

 

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