By the time we reach our fifties, we're highly skilled in feeling guilty and being sad about what we've lost and will never have again. Find out: How we can recognise what's going on at any moment, how we undervalue ourselves and how to allow ourselves the freedom to do things we enjoy and not do things we think we OUGHT to do. Don't forget to subscribe!

More info here: https://middleagedwomensstuff.com/change/grief-guilt/

Join our fabulous Facebook group here: https://www.facebook.com/groups/menopausemarriageandmotherhood

Share | Download(Loading)