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Midlife makes us stop and take stock of life, where we’re at, what we want and what’s important to us. Things that we’ve ignored or never considered before suddenly need look at. In depth. Join me, Karen O’Connor, and my guests each week as we chat about the things that are important to us: health, families, finances, our purpose in life, the community around us and the (state of!) world in general. We cover a bus load of topics that need to be discussed, from what men need to know about menopause to how to plan your own funeral, from style and looking good to how to lose the menopause fat. If you’ve asked the question or thought about something to do with life after 50, you’ll hopefully find a podcast about it here. And if you don’t, message me because it’ll probably be a great topic to cover! Subscribe to the podcast so you don’t miss a single thought provoking episode: https://www.mmmpodcast.me/email
Episodes

Wednesday Apr 06, 2022
How to deal with stress and trauma
Wednesday Apr 06, 2022
Wednesday Apr 06, 2022
It seems that so many people and teachings tell us that if our lives were perfect, we'd be happy all the time and that is what we should aim for. How would life be different if we stopped making 'negative' feelings such as anger or sadness wrong and instead accepted them as a necessary part of our existence? Join us for this deep dive into stress, trauma and how positivity is toxic.
Find out more here: https://www.mmmpodcast.me/ep125
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