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Midlife makes us stop and take stock of life, where we’re at, what we want and what’s important to us. Things that we’ve ignored or never considered before suddenly need look at. In depth. Join me, Karen O’Connor, and my guests each week as we chat about the things that are important to us: health, families, finances, our purpose in life, the community around us and the (state of!) world in general. We cover a bus load of topics that need to be discussed, from what men need to know about menopause to how to plan your own funeral, from style and looking good to how to lose the menopause fat. If you’ve asked the question or thought about something to do with life after 50, you’ll hopefully find a podcast about it here. And if you don’t, message me because it’ll probably be a great topic to cover! Subscribe to the podcast so you don’t miss a single thought provoking episode: https://www.mmmpodcast.me/email
Episodes

Wednesday May 26, 2021
How to Avoid Weight Gain and Sleeplessness during Menopause
Wednesday May 26, 2021
Wednesday May 26, 2021
According to Dr Wendy Sweet, midlife women are the FORGOTTEN GENERATION. She's dedicated her life to figuring out what goes on during menopause, why we gain weight, why we need to change the food we eat and the way we exercise and why we can have so much difficulty sleeping. In part one of this rare interview, she shares her knowledge. Connect with Dr Sweet here: http://bit.ly/mmm_ep81
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